Svasthā Bhāvanam: The Foundations of Śāśvya Ayurveda

In the venerable tradition of Ayurveda, the concept of Svasth? Bh?vanam stands as a guiding light. It signifies the proactive pursuit of well-being, a journey beyond mere freedom from disease. Instead, Svasth? Bh?vanam embraces a holistic perspective that nourishes all aspects of human life, including physical, emotional, and spiritual. This syste

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